Recipes for Kids

Coconut Tahini Carrot Cake

Coconut Tahini Carrot CakeBy: Ashley DewThis recipe packs carotenoid-rich carrots (known for supporting vision and immunity) into a tasty grain-free cake made with almond flour, coconut four, and tahini. The taste is unbelievable and it is full of healthy fats that...

Apple and Brie Stuffed Chicken

Apple and Brie Stuffed ChickenBy: Ashley DewSweet apples & brie cheese are stuffed inside maple glazed chicken breasts & roasted to perfection! This apple & brie stuffed chicken is a delicious dinner that is super easy to make, takes no time to prepare,...

Lemon bread

Lemon breadBy: Ashley DewIf you are into getting summer vibes from a recipe, look no further. This lemon bread is so fluffy, moist, sweet, lemony and HEALTHY that you’ll be ready to put your bathing suit on and pop the lounge umbrella! It is also a quick bread which...

Creamy Kale and Sweet Potato Salad

Creamy Kale and Sweet Potato SaladBy: Ashley DewThis is a soulful dish that is perfect for the winter months. Paprika and cumin roasted sweet potatoes and chickpeas are tossed through kale that is coated with a creamy cashew dressing, topped with a sprinkling of fresh...

15 Minute Zucchini Pasta

15 Minute Zucchini PastaBy: Ashley DewDinner in 15 minutes? Yes please. I love it when I come up with healthy 15-minute meals like this one that literally blow my socks off. This easy pasta dish perfectly combines sweet, zingy and spicy flavors through a summery mix...

Lemon Lavender Cake

Lemon Lavender CakeBy: Ashley DewThis has been my go-to cake for the last year. This incredible dessert will transport your taste buds to pretty cool places, as the tang of fresh lemons melds seamlessly with a delicate lavender twist. Its exotic. So whether you're...

Coconut Tahini Carrot Cake

Coconut Tahini Carrot CakeBy: Ashley DewThis recipe packs carotenoid-rich carrots (known for supporting vision and immunity) into a tasty grain-free cake made with almond flour, coconut four, and tahini. The taste is unbelievable and it is full of healthy fats that...

Orange, Cranberry, Cinnamon Muffins

Orange, Cranberry, Cinnamon MuffinsBy: Ashley DewOrange is cranberry’s ultimate soulmate. Like peanut butter is to jelly, Fridays are to wine, and pink is to purple, they are an obvious match made in heaven. Sprinkle a little cinnamon in the mix, and well, there...

The Ultimate Christmas Crack Recipe

The Ultimate Christmas Crack RecipeBy: Ashley DewChristmas crack candy is a sweet -n- salty toffee cracker topped with chocolate and nuts that everyone will enjoy during the holiday season. This gluten-free, dairy-free and healthier version of the saltine cracker...

Wildly Delectable Walnut Cookies

Wildly Delectable Walnut Cookies

Wildly Delectable Walnut CookiesBy: Ashley DewYou know when you are peckish for something but you don’t have anything in your cupboards that fulfills the ‘peck’ so you make your own creation and suddenly you have something even more wonderful than you had hoped for?...

Superfood Snack Bites

Superfood Snack Bites

Superfood Snack BitesBy: Ashley DewThis awesome recipe makes a great snack that can be customized with any of your favorite toppings. Nuts and dried berries provide an ample supply of protein and phytonutrient rich toppings. Goji berries, as one example, have...

Pumpkin Bread

Pumpkin Bread

Pumpkin BreadBy: Ashley DewAutumn (or Herbst as they say it over here in Germany) has always been my favorite season. From cozy sweaters to pumpkin carving to mulled wine, it is a true festival for my senses.  This year I started a new tradition of baking pumpkin...

Banana Nut Chia Pudding

Banana Nut Chia Pudding

Banana Nut Chia PuddingBy: Ashley DewThis pudding is a great replacement for kids’ regular puddings, and it’s nutritious enough to eat for breakfast. Made from ripe bananas, coconut milk, and chia seeds and nuts, it’s creamy, sweet, and rich in healthy fats, proteins,...

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