Coconut Tahini Carrot CakeBy: Ashley DewThis recipe packs carotenoid-rich carrots (known for supporting vision and immunity) into a tasty grain-free cake made with almond flour, coconut four, and tahini. The taste is unbelievable and it is full of healthy fats that...
Lemon breadBy: Ashley DewIf you are into getting summer vibes from a recipe, look no further. This lemon bread is so fluffy, moist, sweet, lemony and HEALTHY that you’ll be ready to put your bathing suit on and pop the lounge umbrella! It is also a quick bread which...
Creamy Kale and Sweet Potato SaladBy: Ashley DewThis is a soulful dish that is perfect for the winter months. Paprika and cumin roasted sweet potatoes and chickpeas are tossed through kale that is coated with a creamy cashew dressing, topped with a sprinkling of fresh...
Lemon Lavender CakeBy: Ashley DewThis has been my go-to cake for the last year. This incredible dessert will transport your taste buds to pretty cool places, as the tang of fresh lemons melds seamlessly with a delicate lavender twist. Its exotic. So whether you're...
Orange, Cranberry, Cinnamon MuffinsBy: Ashley DewOrange is cranberry’s ultimate soulmate. Like peanut butter is to jelly, Fridays are to wine, and pink is to purple, they are an obvious match made in heaven. Sprinkle a little cinnamon in the mix, and well, there...
Spicy Basil Artichoke DipBy: Ashley DewThis easy and super flavorful recipe is sure to become a go-to for holiday parties in need of a tasty, yet healthy, appetizer. Filled with artichokes, fragrant basil and garlic, and as much heat from fresh jalapeños as you’d...
Mushroom and Spinach GallettesBy: Ashley DewThese savory galettes are similar to a pie but not completely enclosed on top. I like to describe them as “rustic pies,” which means they don’t have to look perfect to be mouth-wateringly good. Buckwheat and cassava flours...
Strawberry Walnut Paleo PancakesBy: Ashley Dew A Paleo Pancake Mix Recipe that is simple to make and tastes like a traditional American pancake. This blend of coconut flour, tapioca flour and almond flour creates a light and fluffy pancake that leaves you wanting...
Wild Rice Superfood SaladBy: Ashley DewThis is another amazing side to add to your summer barbeques! It’s overflowing with flavor and phytonutrients from a variety of greens, like parsley, mint, arugula, and spinach. The wild rice and cauliflower add texture and...
Nutrient-packed Walnut BrowniesBy: Ashley DewThis is an incredibly tasting and super healthy recipe that I got from one of my oldest and best friends and I just pimped it with a walnut. 😉 From the taste and perfect consistency of this brownie, you would never in a...
Dehydrated Sweet Potato Chips with CinnamonBy: Ashley DewCrunchy, flavorful, and undeniably addictive, sweet potato chips have become a popular go-to snack for those seeking a healthier alternative to traditional potato chips. But have you ever considered taking this...
Apricot Easter CookiesBy: Ashley DewWho says Easter has to be unhealthy? There are so many creative and tasty ways to enjoy Easter treats without doing a disservice to your body. These are a delicious contribution to any Spring festivity and you can indulge while...
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